{"id":260,"date":"2017-07-12T15:11:12","date_gmt":"2017-07-12T15:11:12","guid":{"rendered":"http:\/\/herbs.widevalley.net\/?p=260"},"modified":"2017-07-12T15:11:35","modified_gmt":"2017-07-12T15:11:35","slug":"white-beans","status":"publish","type":"post","link":"http:\/\/widevalley.net\/index.php\/2017\/07\/12\/white-beans\/","title":{"rendered":"White beans"},"content":{"rendered":"<h3><span style=\"color: #000000;\">White beans<\/span><\/h3>\n<div><span style=\"color: #000000;\">There are many varieties of white beans. Though typically grouped together and called simply \u201ccommon beans,\u201d this type of bean goes by many names.<\/span><\/div>\n<div><span style=\"color: #000000;\">Eaten plain or in recipes such as baked beans, white bean varieties are generally available year round.<\/span><\/div>\n<div><span style=\"color: #000000;\">Dry or canned, they hold quite a bit of nutritional value.<\/span><\/div>\n<div><span style=\"color: #000000;\">Like many of the several thousand assortments of legumes, white beans are chock full of fiber.<\/span><br \/>\n<span style=\"color: #000000;\"> A white bean is a small, round legume.<\/span><\/div>\n<div><span style=\"color: #000000;\">Occasionally more of a distorted oval shape, the white bean is also called a haricot or pea bean.<\/span><\/div>\n<div><span style=\"color: #000000;\">Cannellini beans, which are popular in regions in and surrounding Italy, are a kind of white bean, though quite close in composition to a kidney bean.<\/span><\/div>\n<div><span style=\"color: #000000;\">Great Northern beans are also used internationally.<\/span><\/div>\n<div><span style=\"color: #000000;\">Perhaps the most popular white bean variety, though, is the navy bean.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>White beans There are many varieties of white beans. Though typically grouped together and called simply \u201ccommon beans,\u201d this type of bean goes by many names.<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts\/260"}],"collection":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":2,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":263,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions\/263"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/media\/261"}],"wp:attachment":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}