{"id":221,"date":"2017-07-12T14:16:33","date_gmt":"2017-07-12T14:16:33","guid":{"rendered":"http:\/\/herbs.widevalley.net\/?p=221"},"modified":"2017-07-12T14:16:33","modified_gmt":"2017-07-12T14:16:33","slug":"fenugreek","status":"publish","type":"post","link":"http:\/\/widevalley.net\/index.php\/2017\/07\/12\/fenugreek\/","title":{"rendered":"Fenugreek"},"content":{"rendered":"<h3><span style=\"color: #000000;\">Fenugreek<\/span><\/h3>\n<div><span style=\"color: #000000;\">Fenugreek is a small plant native to the Middle East. It has a long history of use, with some medicinal recipes dating back 4,000 years, and seeds being discovered in the tomb of Tutankhamen.<\/span><\/p>\n<\/div>\n<h3><span style=\"color: #000000;\">Uses of Fenugreek<\/span><\/h3>\n<div><\/div>\n<div><span style=\"color: #000000;\">Fenugreek acts in the stomach by reducing the amount of sugar that our bodies are able to absorb from food. This is extremely important for sufferers of Diabetes, who must regulate their blood sugar at all times. Of course, Fenugreek is not a substitute for a doctor-recommended treatment, but may sometimes be of assistance.<\/span><\/p>\n<p><span style=\"color: #000000;\">Fenugreek has also shown promise in reducing cholesterol. This is also of particular use for Diabetics, as they tend to have elevated cholesterol levels. Tests on non-Diabetic patients have not yet found the same results though.<\/span><br \/>\n<span style=\"color: #000000;\">New mothers in India often take Fenugreek to promote breast milk supply. Indeed, mothers have been taking in for centuries throughout Asia, Eastern Europe and North Africa. It has also been used to hasten labor (so pregnant mothers should be careful to avoid it) and to promote a healthy menstrual cycle.<\/span><br \/>\n<span style=\"color: #000000;\">As you might expect, by reducing the sugar absorption in your stomach Fenugreek can also help dieters to lose weight. It effectively allows the carbs to wash straight through your system without entering the bloodstream. As such, dieters should not combine it with a very low carb diet.<\/span><br \/>\n<span style=\"color: #000000;\">If you\u2019ve ever eaten an Indian meal and noticed a maple syrup (or curry) aroma coming from your sweat, then you\u2019ve eaten Fenugreek. Popular in Eastern cuisine, both the seeds and leaves are used as flavoring in many spicy dishes. Also in India, Fenugreek is mixed with yogurt to make an effective hair conditioner!<\/span><br \/>\n<span style=\"color: #000000;\">In ancient Egypt, Fenugreek was used somewhat differently. Its seeds were prized as a main ingredient in embalming fluid, whereas its aroma was highly valued for producing incense.<\/span><\/p>\n<p><span style=\"color: #000000;\">Product&#8217;s Season is\u00a0<\/span><\/div>\n<div><span style=\"color: #000000;\">Product&#8217;s Final : seeds, Powder<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fenugreek Fenugreek is a small plant native to the Middle East. It has a long history of use, with some medicinal recipes dating back 4,000 years,<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts\/221"}],"collection":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":1,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"predecessor-version":[{"id":223,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/posts\/221\/revisions\/223"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/media\/222"}],"wp:attachment":[{"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/widevalley.net\/index.php\/wp-json\/wp\/v2\/tags?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}